I’m the one on the right and that handsome feller on my left is my husband of over 30 years. We live in rural Indiana with our children, grandchildren and a few chickens.

I am a Christian Health Practitioner passionate about helping people reclaim their lives through personalized wellness plans. After watching my mother suffer from health problems, as well as, developing my own thyroid issues, I became hungry to learn all that I could about optimizing health. It became my goal to try to avoid all of the seemingly “normal” prescription drugs that most folks my age are prescribed. You know, the “Three Musketeers”; blood pressure medicine, statins, and medications for diabetes type II. Am I against all pharmaceuticals?? Absolutely not! However, there are many lifestyle choices that we make daily, that will either keep our bodies functioning optimally or send them on a downward spiral in a hurry.

Not to mention, that as a God-fearing follower of Christ, I feel it’s my duty to care for my body in a way that glorifies its Creator. Am I perfect in this? NOPE! But I have made many changes over the years as my eyes have been opened. It’s been a journey. Just as my walk with God has been a journey.

If you would like me to help you as you travel your health and wellness journey, I’d be honored! Be sure to schedule your free Discovery Call with me or check out some of my YouTube videos!